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Can't afford a personal trainer? Not a problem! Every Wednesday at 2pm EST, we upload 20-minute workout videos onto YouTube that you can follow along to.
Do you have a specific goal? Tell us about it! Our award-winning trainers will design a custom program to help you achieve your goal in a fraction of the time.
Do you want faster results? Our state-of-the-art XBody EMS Training can help! Electric Muscle Stimulation (EMS) has the same benefits as a 90-minute weight training session in just 20 minutes, and 2 sessions per week is all you need.
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